One-on-One Therapy & Counseling
Loudoun Psychological Services provides strength-based, goal-oriented psychotherapy for individuals, couples, and families—supporting learning, behavior, and emotional well-being at every stage of life.
Serving children, teens, and adults in Leesburg, Sterling, and communities across Loudoun County and Northern Virginia.
Therapeutic Services
LPS focuses on supporting individuals, families, and the community through a wide range of interventions. We work with you and/or your family to set realistic goals, improve well-being, and identify treatment options to optimize potential. Our positive, supportive, and innovative approach helps you build a fulfilling, balanced life.
Collaborative Treatment
Plans are developed together during the initial evaluation process.- Strength-based and goal-oriented sessions
- Evidence-based techniques tailored to your needs
- Options for individual, family, and group work
Benefits of Counseling
What clients commonly achieve with consistent careCommunication & Relationships
- Improved communication and interpersonal skills
- Greater empathy and healthy boundaries
- Repairing trust and increasing connection
Self-Acceptance & Confidence
- Greater self-acceptance and self-esteem
- Stronger decision-making skills
- Growth mindset and resilience
Habits & Emotions
- Ability to change self-defeating behaviors
- Better expression and management of emotions
- Anger reduction and mood regulation
Mental Health and Well-Being
- Relief from depression, anxiety, and other conditions
- Stress management strategies that work
- Improved daily functioning and sleep
Problem-Solving
- Improved problem-solving and conflict resolution
- Values-based goal setting
- Clearer priorities and next steps
Long-Term Growth
- Stronger coping skills for future challenges
- Increased life satisfaction & balance
- Tools to use beyond therapy
Who We Help
Support at every stage of lifeIndividuals
Anxiety, depression, stress, grief, life transitions, identity work, and personal growth using individualized treatment plans aligned with your goals.
Couples & Families
Communication, conflict resolution, parenting support, and rebuilding trust in a structured, supportive environment.
Students
Academic stress, attention and study skills, social challenges, and healthy routines for teens and young adults.
Community
Workplace wellness, group programs, and community education to promote mental health and resilience.
What to Expect
Your first visits, step by step- Initial Evaluation (60–90 min). We review history, strengths, and goals. Together we identify priority concerns and desired outcomes. We begin with the end in mind, to keep you moving forward.
- Collaborative Plan. A clear plan is developed during the initial evaluation, including session frequency and therapeutic approaches.
- Active Treatment. Sessions focus on skill-building, insight, and practice between sessions. We adjust as needs evolve.
- Progress Reviews. We monitor progress, reduce barriers, and celebrate wins. Structured discharge planning promotes continuity of gains.
Session Logistics
- In-person and telehealth options (geographic limits may apply)
- Individual, family, and group formats
- Evidence-based, culturally responsive care
- Homework and practice to reinforce skills
Our Therapeutic Approaches
Selected, combined, and tailored to youCognitive-Behavioral Therapy (CBT)
Practical tools to identify patterns, challenge unhelpful thoughts, and build effective coping strategies.
Mindfulness-Based Strategies
Reducing stress reactivity and increasing awareness through grounding, breathing, and acceptance skills.
Emotion-Focused & Interpersonal
Understanding emotions, building communication skills, and strengthening attachment and trust.
Skills Training
Stress management, problem-solving, conflict resolution, and habit change methods you can apply daily.
Values-Driven & Strength-Based
Clarifying values, setting meaningful goals, and leveraging strengths for sustainable progress.
Family Systems & Couple Work
Improving patterns at home through collaborative, structured sessions that create lasting change.
Frequently Asked Questions
Quick answers to common questionsOur Staff
Counseling Psychologists are trained to help people with physical, emotional and mental health issues, improve their sense of well‐being, alleviate feelings of distress and resolve crises. They also provide assessment, diagnosis, and treatment of more severe psychological symptoms.
Dr. Eric D. Zelsdorf
Psychologist, PsyD, LCP
Office: Leesburg and Sterling
- Specialties
- Trauma and PTSD
- Depression
- ADHD
Dr. Donald C. Jaskulske
Psychologist, PsyD, LCP, Clinical Director
Office: Sterling
- Specialties
- Testing and Evaluation
Dr. Alex Gibson
Psychologist, PsyD, LCP
Office: Sterling
- Specialties
- Child or Adolescent
- Testing and Evaluation
Find the Support You Deserve
Partner with Loudoun Psychological Services for compassionate, evidence-based psychotherapy and counseling tailored to your needs.
Email:
Info@loudounpsychology.com
Call:
703.297.4368
